Assisted stretches improve range of motion, posture, mobility, and alignment. Stretch therapy is a safe and effective way to combat stress, reduce joint pain, and enhance wellbeing. Our staff will use hands-on techniques to guide you through these therapeutic sequences.
Reiki is a Japanese healing technique that promotes stress reduction, relaxation, and energy restoration. Benefits include a stronger immune system, better quality of sleep, balanced emotions, reduction of physical pain, and expedited recovery from surgery and illnesses.